Wienerschnitzel
One of my absolute favorite dishes!
Ingredients
- 4 slices veal fillet
- 2-3 egg
- 1 dl wheat flour
- 4 dl panko
- butter and oil for frying
- salt and pepper season the fillets before breading
Instructions
- Beat out the files so that you become thin, I use to put baking paper over so I do not have to wash the meat hammer (it is also fine to use a rolling pin). When they are beaten out, salt and pepper them to taste.4 slices veal fillet, salt and pepper
- Whisk the eggs in a deep bowl, this should be used to cover the meat with eggs..2-3 egg
- Bring out two more deep bowls, one for the flour and one for Panko grill flour1 dl wheat flour, 4 dl panko
- Dip the fillets in flour, then in eggs and finally the Panko.2-3 egg, 1 dl wheat flour, 4 dl panko
- Let them dry for a while before frying
- Fry the files for approx. 3-4 minutes on each side depending on thickness.
Nutrition
Calories: 661kcalCarbohydrates: 91gProtein: 38gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 164mgSodium: 846mgPotassium: 568mgFiber: 5gSugar: 6gVitamin A: 119IUCalcium: 214mgIron: 7mg
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