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+ servings
Rosenkål med bacon

Brussels sprouts with bacon

Yann A. Skaalen
Brussels sprouts with bacon are well suited as an side dish to both meat and fish.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Course Side Dish
Cuisine International
Servings 8
Calories 146 kcal

Ingredients
 
 

  • 500 g bussels sprouts
  • 3-4 shallots
  • 100 g bacon
  • olje tbs oil for frying
  • salt and pepper to your liking

Instructions
 

  • Clean and cook the Brussels sprouts in lightly salted water for 2-3 minutes.
  • Cool the Brussels sprouts in an ice bath or cold water, then the cooking process stops and the cabbage retains its color and elasticity.
  • Cut bacon into smaller pieces.
  • Finely chop shallots.
  • Fry the bacon in a little oil, pick it up and set aside when ready.
  • Blanch shallots on low heat for 1 min or 2.
  • Increase the heat and add the Brussels sprouts, fry so it gets a little color.
  • Add bacon and let i get warm.
  • Ready to serve.

Nutrition

Serving: 125gCalories: 146kcalCarbohydrates: 7gProtein: 2gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 12mgSodium: 36mgPotassium: 274mgFiber: 3gSugar: 2gVitamin A: 472IUVitamin C: 54mgCalcium: 30mgIron: 1mg
Keyword Brussels sprouts, Brussels sprouts with bacon
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