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Pasta vongole

Pasta Vongole

Yann A. Skaalen
Get the Mediterranean feeling at home in the kitchen! So easy and so good!
5 from 1 vote
Prep Time 2 hours
Cook Time 15 minutes
Total Time 2 hours 15 minutes
Course Dinner
Cuisine Italien
Servings 4
Calories 550 kcal

Ingredients
 
 

  • 1 kg clams
  • 2 shallots
  • 2 cloves garlic
  • 2 dl white wine sauvignon blanc is my favorit
  • 4 plum tomatoes cut into cubes
  • ½ red chilli cut into rings or smaller pieces
  • 1 dl parsley leaves finely chopped
  • ½ the juice of half a lemon to taste
  • 500 g pasta of good quality
  • salt and pepper to taste

Instructions
 

  • 2 hours before cooking, rinse the shells in cold water, put them in a bowl of cold water that you put in the fridge. What happens now is that the shells get rid of sand, you see what I mean when you see all the sand at the bottom of the bowl when you take them out.
  • Put on water for pasta in a large saucepan.
  • Find a pot that is big enough for the shells, pour in 2 tablespoons of olive oil and heat up.
  • Fry the shallots and and half (1 clove) of the garlic so the onion is shiny (blancher).
  • Pour over white wine, put on lid and turn up the heat, let the shells cook for 3-4 minutes or until they open. You throw away shells that do not open.
  • Now you can choose if you strain the power, I do not because there is so much good taste in the onion.
  • Take out the meat of approx. half of the shells, the rest you use for decoration and clean yourself while eating.
  • Find a large frying pan or use the pan in which you cooked the shells.
  • use the rest of the oil (3 tablespoons), add tomatoes, chilli and garlic and let it simmer for 3-4 minutes.
  • Add the power and let it boil so the flavors settle.
  • Add shells and parsley, pour over pasta and stir.
  • Season with salt, pepper and lemon.
  • Serve and enjoy!

Nutrition

Calories: 550kcalCarbohydrates: 99gProtein: 23gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 11mgSodium: 250mgPotassium: 498mgFiber: 5gSugar: 4gVitamin A: 2281IUVitamin C: 43mgCalcium: 82mgIron: 4mg
Keyword Pasta, Vongole
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