Pasta Primavera
Yann A. Skaalen
Vegetarian pasta at its best!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Course Middag
Cuisine American, Italian
Servings 4
Calories 635 kcal
- 2 ss oil for frying
- 350 g pasta
- 1 dl parmesan grated
- 250 g broccoli
- 100 g sugar peas
- 4 green asparagus
- 1 dl green peas frozen
- 100 g asparagus beans
- 1 clove garlic pressed
- 2 dl cream
- 2 ss concentrated chicken stock
- salt and pepper
- lemon to taste
- 1 dl water from the pasta to taste
Boil a large pot of water for pasta.
Cut the vegetables into mouthfuls.
Boil or steam "hard" vegetables.
Put oil or butter in a large frying pan and fry the vegetables.
Add cream, chicken stock, parmesan and pasta water.
Let simmer for a few minutes
Add pasta and stir.
Serve and enjoy!
Calories: 635kcalCarbohydrates: 81gProtein: 18gFat: 27gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 69mgSodium: 59mgPotassium: 667mgFiber: 8gSugar: 6gVitamin A: 1692IUVitamin C: 75mgCalcium: 109mgIron: 3mg