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–+ servings
Tomatsild
Yann A. SkaalenYann A. Skaalen

Tomato herring

5 from 1 vote
Very good recipe for tomato herring for Christmas
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Prep Time 30 minutes
Total Time 30 minutes
Servings: 4
Course: Side Dish
Cuisine: Swedish
Calories: 253
Ingredients Method Nutrition Notes

Ingredients
  

  • 200 g Soused herring
  • 2 tbs yellow onion finely chopped
  • 1 tbs dill chopped
  • 2 tbs vinegar 12 %
  • 2 tbs corn and rapeseed oil
  • 1 dl tomatoes chopped
  • ¾ dl sugar
  • ½ ts allspice crushed
  • ½ ts black pepper crushed

Method
 

  1. Rinse the fillets so they do not taste bitter
  2. Lake: 2 tablespoons vinegar 12% 2 tablespoons cooking oil ¾ dl sugar 1 dl chopped tomatoes ½ ts crushed allspice ½ ts crushed black pepper 1 tbsp dill
  3. Stir the sugar well before adding the herring.

Nutrition

Calories: 253kcalCarbohydrates: 21gProtein: 13gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 41mgSodium: 461mgPotassium: 304mgFiber: 1gSugar: 20gVitamin A: 289IUVitamin C: 4mgCalcium: 51mgIron: 1mg

Notes

Tips: La silden marinere minst 2–3 dager i kjøleskap for full smaksutvikling — gjerne opptil 1 uke for dypest smak.
Oppbevaring: Holder seg i kjøleskap i tett glass i opptil 2 uker.
Varianter: Tilsett tynne skiver rødløk og fersk dill for en friskere variant. En klype sukkker i marinaden balanserer syren i tomatene.

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