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+ servings
Pasta al pil pil
Yann A. SkaalenYann A. Skaalen

Pasta al pil pil

5 from 1 vote
Summer food at its best, feel free to serve with a cold Soave.
Forberedelsestid 10 minuter
Koketid 2 timmar 15 minuter
Porsjoner: 4
Rett: Main Course, tapas
Type mat: spanish
Kalorier: 797

Ingredienser
 
 

  • 400 g pasta
  • 125 ml olive oil extra virgin
  • 1 tbs smoked paprika powder sweet
  • 1 pinch pil pil spices or other chilli
  • 4 cloves garlic In thin slices
  • 800 g raw king prawns Or ordinary shrimp without shell

Fremgangsmåte
 

  1. Boil a large pot of water and salt for the pasta.
  2. Heat oil on medium heat in a frying pan and fry the garlic carefully together with the spice, making sure it is not too hot so you burn the garlic.
  3. Add shrimp and high heat, add salt and pepper to taste.
  4. If the prawns are fresh and not cooked, they are ready when they are pink.
  5. Add a ladle of pasta water to the frying pan and pour off the water.
  6. Add pasta to the pan and stir, garnish with parsley.

Ernæring

Kalorier: 797kcalCarbohydrates: 75gProtein: 53gFat: 31gMättat fett: 4gFleromättat fett: 4gEnkelomättat fett: 21gTransfett: 1gKolesterol: 322mgNatrium: 245mgKalium: 772mgFiber: 3gSocker: 3gVitamin A: 369IUVitamin C: 1mgKalcium: 153mgJärn: 3mg

Notater

Tips: Varm oljen sakte med hvitløk og chili på lav varme for å trekke ut smakene uten å brenne dem.
Oppbevaring: Spises fersk — pasta bør ikke stå lenge etter tilberedning.
Varianter: Tilsett reker, blekksprut eller sjømat for en fyldigere rett.

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