Brussels sprouts with bacon

Brussels sprouts with bacon are a good recipe for a side dish to meat, game and fish.
The recipe is often used as a side dish for Christmas food.

To you who do not like this cabbage, you should give it another try, you may have previously tasted an overcooked variety and it does not taste good! It is also full of vitamin C and other nutrients.

This is a typical “winter vegetable” and is best between November and February.

Here you can read more about Brussels sprouts.

Tips and variations

  • Halve the Brussels sprouts and cook cut side down for a crispy caramelized surface.
  • Avoid overcooking. They should still have a slight bite and retain their bright green color.
  • Add a splash of balsamic vinegar or honey at the end for a sweet and tangy contrast to the saltiness of the bacon.

🍷 Wine pairing

Beaujolais: Beaujolais Villages or a light Pinot Noir pairs perfectly. The berry fruit and fresh acidity balances the bitterness of the Brussels sprouts and the richness of the bacon.

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Rosenkål med bacon
Yann A. Skaalen

Brussels sprouts with bacon

5 from 1 vote
Brussels sprouts with bacon are well suited as an side dish to both meat and fish.
Prep Time 5 minutes
Cook Time 10 minutes
Servings: 8
Course: Side Dish
Cuisine: International
Calories: 146

Ingredients
 
 

  • 500 g bussels sprouts
  • 3-4 shallots
  • 100 g bacon
  • olje tbs oil for frying
  • salt and pepper to your liking

Method
 

  1. Clean and cook the Brussels sprouts in lightly salted water for 2-3 minutes.
  2. Cool the Brussels sprouts in an ice bath or cold water, then the cooking process stops and the cabbage retains its color and elasticity.
  3. Cut bacon into smaller pieces.
  4. Finely chop shallots.
  5. Fry the bacon in a little oil, pick it up and set aside when ready.
  6. Blanch shallots on low heat for 1 min or 2.
  7. Increase the heat and add the Brussels sprouts, fry so it gets a little color.
  8. Add bacon and let i get warm.
  9. Ready to serve.

Nutrition

Serving: 125gCalories: 146kcalCarbohydrates: 7gProtein: 2gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 12mgSodium: 36mgPotassium: 274mgFiber: 3gSugar: 2gVitamin A: 472IUVitamin C: 54mgCalcium: 30mgIron: 1mg

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FAQ

How do I reduce the bitterness of Brussels sprouts?

Blanch briefly in salted water, rinse with cold water, then cook at high heat. The caramelization brings out natural sweetness that balances the bitterness.

Can I make Brussels sprouts with bacon in the oven?

Yes, halve them and toss with diced bacon, olive oil, and salt. Roast at 220 degrees Celsius for 20 to 25 minutes until the sprouts are tender and the bacon is crispy.

What goes well with Brussels sprouts and bacon?

They pair perfectly with pork tenderloin, duck breast, and roasted chicken. Also excellent with pan-fried fish and as part of a Christmas dinner.

5 from 1 vote (1 rating without comment)

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