Stir-fried chicken marinated in poke sauce

Taking the time to marinate the chicken elevates the taste by many notches.
This recipe for woket chicken is easy to make.

Mix together the ingredients for the poke sauce.
Cut up the chicken and let it marinate for at least 30 minutes.

Chop vegetables you like, add water to rice.
Wok the chicken, take it out and set it aside.
Wok the vegetables and put the chicken back.

serve.

🍷 Wine tips

Off-dry Riesling (Mosel) — Stir-fried chicken in poke sauce with Asian spices needs a wine with good acidity and a touch of residual sweetness. Off-dry Riesling from Mosel is perfect. Gewurztraminer with lychee and exotic fruit balances the sauce equally well.

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Woket kylling marinert i pokesaus
Yann A. Skaalen

Poke sauce

5 from 1 vote
Good sauce for pokebowl or as a marinade
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 4
Course: sauce
Cuisine: asian
Calories: 80

Ingredients
 
 

  • 2 spring onions sliced
  • 1 ts ginger finrevet
  • 1 clove garlic pressed
  • 2 tbs neutral oil rapeseed or avocado
  • ½ ts sriracha sauce
  • 1 ts rice vinegar
  • ½ ts fish sauce
  • 4 tbs Japanese soy
  • ½ ts sesame oil

Method
 

  1. Mix the ingredients together in a bowl.

Nutrition

Calories: 80kcalCarbohydrates: 1gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 1gSodium: 1031mgPotassium: 46mgFiber: 1gSugar: 1gVitamin A: 6IUVitamin C: 1mgCalcium: 6mgIron: 1mg

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Tips and variations

  • Marinate the chicken for at least 30 minutes, ideally up to 4 hours in the fridge for a deeper flavour.
  • Fry the chicken and vegetables separately over high heat — never overfill the wok or the temperature will drop.
  • Sesame oil should always be added at the end, never during frying — it burns and turns bitter over high heat.
  • Add a tablespoon of cornflour to the marinade for a lightly glossy, sticky coating on the chicken.
  • Serve with jasmine rice, noodles, or cauliflower rice for a lighter option.

FAQ

What is poke sauce made of?

Poke sauce is typically made from soy sauce, sesame oil, rice vinegar, and a touch of sweetness from honey or sugar. Ginger, garlic, and chili can be added for extra depth, heat, and complexity.

How long should I marinate chicken in poke sauce?

Marinate chicken for at least 30 minutes for good flavor penetration. For best results marinate for 2 to 4 hours in the refrigerator. Avoid marinating for more than 8 hours as the soy sauce can toughen the meat.

What vegetables work well in stir-fried chicken?

Bell peppers, broccoli, snap peas, carrots, and bok choy all stir-fry well with chicken. Cut them into similar sizes so they cook evenly, and add harder vegetables first as they take longer to become tender.

5 from 1 vote (1 rating without comment)

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