Scallops with sage

Scallops with Sage, a really good appetizer or dinner.
If you do not like sage, you can replace it with tarragon or thyme.
For dinner I would make a good risotto, suggestions for risotto can be found here:
Risotto with scallops.

Some tips before frying scallops, dry them so they are dry, use oil in the pan and do not stir them while frying. Fry them for approx. 1 minute on each side.
Good luck!

You can see more suggestions for dishes with scallops here:
Scallops with truffle and parmesan
Scallops with cauliflower puree and herbal oil.

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Scallops with sage

Scallops with sage

Yann A. Skaalen
Appetizer of scallops that is quick to make.
5 from 1 vote
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Dinner, starter
Cuisine International
Servings 4
Calories 58 kcal

Ingredients
 
 

  • 2 tbsp olive oil to fry the scallops in
  • 12 scallops
  • salt and pepper
  • 2 tbsp butter
  • 4 stalks sage thyme or tarragon are also good.
  • 2 tsp lemon juice

Instructions
 

  • Pour oil into a frying pan, wipe the scallops and fry them with salt and pepper.
  • Put the butter in the pan and fry the herbs for 1 min. on each side.
  • Place the scallops on a plate, pour a little butter over.
  • Place the herbs on the scallop and pour over some lemon juice.

Nutrition

Calories: 58kcalCarbohydrates: 1gProtein: 1gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 16mgSodium: 62mgPotassium: 12mgFiber: 1gSugar: 1gVitamin A: 175IUVitamin C: 1mgCalcium: 5mgIron: 1mg
Keyword Scallops
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