Beurre Blanc with cod

Bake the cod on low heat so it retains its moisture and does not become dry. Serve the fish with Beurre Blanc with lemon, roe and chives and new potatoes.

Recipe for beurre blanc

Good sidedishes are mashed potatoes and Baked root celery.
Wine that fits is a good Chardonnay.

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Beurre blanc

Beurre Blanc with cod

Yann A. Skaalen
Cod in the oven
5 from 1 vote
Prep Time 20 minutes
Cook Time 15 minutes
Course Main Course
Cuisine French
Servings 4
Calories 164 kcal

Ingredients
 
 

  • 800 g cod

Instructions
 

  • Set the oven to 150 ° (no hot air)
  • Add plenty of salt to the fish and leave for 10 minutes
  • Rinse off the salt with water and wipe off water
  • Put the fish in a ovenproof dish oiled
  • Season with pepper to taste
  • Leave the fish until it has the desired internal temperature, it is juicy if you take it out when it has between 48 ° and 50 ° Finished cod should not hold more than 52 °

Nutrition

Calories: 164kcalProtein: 36gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 86mgSodium: 108mgPotassium: 826mgVitamin A: 80IUVitamin C: 2mgCalcium: 32mgIron: 1mg
Keyword Torsk
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